Michael Schulz 15:08 row
3,447m
Meters
15:08.4
Time
2:11.7
Pace
207
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 300 |
| Drag Factor | 107 |
January 06, 2018 16:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,447m | 2:11.7 | 153 | 826 | 16 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 15:08.4 | 29m | 2:24.8 | 115 | 696 | 7 |
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Workout Graph
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