Michael Schulz 45:28 row
11,302m
Meters
45:28.5
Time
2:00.7
Pace
742
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 113 |
January 08, 2018 17:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.5 | 11,302m | 2:00.7 | 199 | 984 | 21 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 45:28.5 | 116m | 2:02.8 | 189 | 949 | 19 |
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Workout Graph
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