Michael Schulz 40:13 row
10,207
Meters
40:13.8
Time
1:58.2
Pace
686
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 116 |
January 15, 2018 17:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.8 | 10,207 | 1:58.2 | 212 | 1028 | 686 | 20 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 20 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 20 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 21 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 21 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 21 |
| 35:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 21 |
| 40:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 21 |
| 40:13.8 | 55 | 2:05.4 | 177 | 910 | 3 | 13 |
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