Michael Schulz 45:27 row
11,554m
Meters
45:27.4
Time
1:58.0
Pace
779
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 119 |
January 14, 2018 17:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.4 | 11,554m | 1:58.0 | 213 | 1032 | 21 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 35:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 |
| 40:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 22 |
| 45:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 21 |
| 45:27.4 | 115m | 1:59.1 | 207 | 1012 | 18 |
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Workout Graph
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