Michael Schulz 40:05 row
10,246m
Meters
40:05.7
Time
1:57.3
Pace
696
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 114 |
January 16, 2018 17:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 10,246m | 1:57.3 | 216 | 1044 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 40:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 40:05.7 | 20m | 2:22.5 | 121 | 716 |
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Workout Graph
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