Michael Schulz 1:00:08 row
14,419
Meters
1:00:08.2
Time
2:05.1
Pace
910
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 1231 |
| Drag Factor | 107 |
February 03, 2018 16:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 14,419 | 2:05.1 | 179 | 907 | 910 | 19 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 50:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 1:00:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 21 |
| 1:00:08.2 | 29 | 2:21.3 | 124 | 439 | 1 | 7 |
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Workout Graph
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