Michael Schulz 45:06 row
11,194m
Meters
45:06.1
Time
2:00.8
Pace
736
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 114 |
February 05, 2018 17:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 11,194m | 2:00.8 | 198 | 982 | 20 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 45:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 45:06.1 | 21m | 2:25.2 | 114 | 693 | 10 |
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