Michael Schulz 30:07 row
7,354m
Meters
30:07.6
Time
2:02.8
Pace
475
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 646 |
| Drag Factor | 113 |
February 13, 2018 17:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 7,354m | 2:02.8 | 189 | 948 | 19 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 30:07.6 | 27m | 2:20.7 | 126 | 732 | 8 |
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Workout Graph
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crsh stmch