Michael Schulz 46:08 row
11,505m
Meters
46:08.9
Time
2:00.3
Pace
759
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 109 |
February 15, 2018 18:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.9 | 11,505m | 2:00.3 | 201 | 991 | 21 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 45:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 46:08.9 | 290m | 1:58.7 | 209 | 1018 | 20 |
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Workout Graph
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ut2 a/stmch