Michael Schulz 53:03 row
13,136
Meters
53:03.6
Time
2:01.1
Pace
859
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 1155 |
| Drag Factor | 116 |
February 16, 2018 15:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:03.6 | 13,136 | 2:01.1 | 197 | 976 | 859 | 21 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 21 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 21 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 21 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 21 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 22 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 21 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 22 |
| 45:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 |
| 50:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 22 |
| 53:03.6 | 779 | 1:57.8 | 214 | 1036 | 52 | 22 |
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Workout Graph
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