Michael Schulz 1:00:07 row
15,334
Meters
1:00:07.6
Time
1:57.6
Pace
1036
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 1346 |
| Drag Factor | 124 |
February 25, 2018 15:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 15,334 | 1:57.6 | 215 | 1033 | 1036 | 21 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 22 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 21 |
| 35:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 22 |
| 40:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 22 |
| 45:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 50:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 22 |
| 55:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 23 |
| 1:00:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 22 |
| 1:00:07.6 | 27 | 2:20.7 | 126 | 473 | 1 | 8 |
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