Michael Schulz 50:50 row
13,148m
Meters
50:50.5
Time
1:56.0
Pace
906
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 1228 |
| Drag Factor | 125 |
February 28, 2018 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:50.5 | 13,148m | 1:56.0 | 224 | 1071 | 23 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 |
| 35:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 28 |
| 40:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 45:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 26 |
| 50:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 |
| 50:50.5 | 217m | 1:56.3 | 222 | 1064 | 20 |
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Workout Graph
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