Michael Schulz 1:00:07 row
15,349m
Meters
1:00:07.4
Time
1:57.5
Pace
1039
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 1362 |
| Drag Factor | 115 |
March 08, 2018 17:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 15,349m | 1:57.5 | 216 | 1042 | 21 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 45:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 50:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 55:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 1:00:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 1:00:07.4 | 27m | 2:17.0 | 136 | 768 | 8 |
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