Michael Schulz 47:31 row
12,125
Meters
47:31.9
Time
1:57.6
Pace
822
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 116 |
March 09, 2018 16:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:31.9 | 12,125 | 1:57.6 | 215 | 1037 | 822 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 21 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 24 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 25 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 25 |
| 30:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 24 |
| 35:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 23 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 23 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 47:31.9 | 647 | 1:57.3 | 216 | 1042 | 44 | 21 |
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