Michael Schulz 40:36 row
10,488m
Meters
40:36.3
Time
1:56.1
Pace
721
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 120 |
March 12, 2018 17:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.3 | 10,488m | 1:56.1 | 223 | 1068 | 23 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 |
| 25:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 26 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 40:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 40:36.3 | 155m | 1:57.0 | 218 | 1050 | 20 |
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Workout Graph
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