Michael Schulz 40:06 row
10,397m
Meters
40:06.7
Time
1:55.7
Pace
718
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 114 |
March 20, 2018 17:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 10,397m | 1:55.7 | 226 | 1076 | 22 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 24 |
| 25:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 25 |
| 30:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 26 |
| 35:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 40:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 40:06.7 | 24m | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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