Michael Schulz 40:06 row
10,397
Meters
40:06.7
Time
1:55.7
Pace
718
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 114 |
March 20, 2018 17:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.7 | 10,397 | 1:55.7 | 226 | 1074 | 718 | 22 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 21 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 24 |
| 20:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 24 |
| 25:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 25 |
| 30:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 26 |
| 35:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 23 |
| 40:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 22 |
| 40:06.7 | 24 | 2:19.5 | 129 | 537 | 1 | 9 |
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Workout Graph
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