Michael Schulz 1:00:07 row
15,289
Meters
1:00:07.9
Time
1:57.9
Pace
1030
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 1334 |
| Drag Factor | 112 |
March 25, 2018 15:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 15,289 | 1:57.9 | 213 | 1033 | 1030 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 26 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 22 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 21 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 22 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 22 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 22 |
| 35:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 22 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 22 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 22 |
| 50:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 22 |
| 55:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 22 |
| 1:00:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 21 |
| 1:00:07.9 | 29 | 2:16.2 | 139 | 776 | 1 | 8 |
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