Michael Schulz 1:00:07 row
15,530
Meters
1:00:07.7
Time
1:56.1
Pace
1066
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 1291 |
| Drag Factor | 102 |
March 28, 2018 10:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 15,530 | 1:56.1 | 223 | 1068 | 1066 | 20 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 21 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 21 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 21 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 21 |
| 35:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 21 |
| 40:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 22 |
| 45:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 21 |
| 50:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 22 |
| 55:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 21 |
| 1:00:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 22 |
| 1:00:07.7 | 29 | 2:12.7 | 150 | 814 | 1 | 8 |
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