Michael Schulz 1:00:14 row
15,307m
Meters
1:00:14.3
Time
1:58.0
Pace
1031
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 1322 |
| Drag Factor | 102 |
March 29, 2018 10:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.3 | 15,307m | 1:58.0 | 213 | 1032 | 21 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 55:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 1:00:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 1:00:14.3 | 40m | 2:58.7 | 61 | 510 | 8 |
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