Michael Schulz 55:17 row
14,063m
Meters
55:17.9
Time
1:57.9
Pace
949
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 1177 |
| Drag Factor | 110 |
April 01, 2018 09:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:17.9 | 14,063m | 1:57.9 | 213 | 1033 | 21 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 50:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 |
| 55:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 55:17.9 | 71m | 2:06.0 | 175 | 901 | 17 |
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