Michael Schulz 1:00:13 row
15,562
Meters
1:00:13.1
Time
1:56.0
Pace
1070
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 110 |
April 03, 2018 10:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.1 | 15,562 | 1:56.0 | 224 | 1069 | 1070 | 20 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 20 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 20 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 20 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 92 | 21 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 22 |
| 35:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 21 |
| 40:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 21 |
| 45:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 21 |
| 50:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 21 |
| 55:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 20 |
| 1:00:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 21 |
| 1:00:13.1 | 36 | 3:01.9 | 58 | 499 | 1 | 9 |
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