Michael Schulz 40:07 row
10,153m
Meters
40:07.1
Time
1:58.5
Pace
680
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 113 |
April 09, 2018 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 10,153m | 1:58.5 | 210 | 1023 | 19 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 |
| 40:07.1 | 25m | 2:22.0 | 122 | 720 | 9 |
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Workout Graph
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