Michael Schulz 40:07 row
10,293m
Meters
40:07.9
Time
1:56.9
Pace
701
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 114 |
April 10, 2018 17:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 10,293m | 1:56.9 | 219 | 1052 | 20 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 35:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 |
| 40:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 |
| 40:07.9 | 29m | 2:16.2 | 139 | 776 | 8 |
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