Michael Schulz 1:00:07 row
15,481m
Meters
1:00:07.9
Time
1:56.5
Pace
1058
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 1327 |
| Drag Factor | 117 |
April 15, 2018 14:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 15,481m | 1:56.5 | 221 | 1061 | 21 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 40:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 45:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 50:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 55:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 1:00:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 |
| 1:00:07.9 | 29m | 2:16.2 | 139 | 776 | 8 |
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