Michael Schulz 40:10 row
10,352m
Meters
40:10.8
Time
1:56.4
Pace
708
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 117 |
April 17, 2018 17:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.8 | 10,352m | 1:56.4 | 222 | 1062 | 20 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 35:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 40:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 |
| 40:10.8 | 43m | 2:05.5 | 177 | 908 | 11 |
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Workout Graph
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