Michael Schulz 40:05 row
10,196m
Meters
40:05.9
Time
1:57.9
Pace
688
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 117 |
April 21, 2018 16:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 10,196m | 1:57.9 | 213 | 1033 | 21 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 35:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 |
| 40:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 |
| 40:05.9 | 21m | 2:20.4 | 126 | 734 |
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Workout Graph
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