Michael Schulz 1:00:07 row
15,461
Meters
1:00:07.0
Time
1:56.6
Pace
1055
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 114 |
April 24, 2018 16:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 15,461 | 1:56.6 | 221 | 1052 | 1055 | 21 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 22 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 22 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 35:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 22 |
| 40:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 22 |
| 45:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 22 |
| 50:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 21 |
| 55:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 22 |
| 1:00:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 22 |
| 1:00:07.0 | 26 | 2:14.6 | 143 | 514 | 1 | 9 |
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Workout Graph
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