Michael Schulz 40:09 row
10,326m
Meters
40:09.2
Time
1:56.6
Pace
706
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 116 |
April 23, 2018 17:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.2 | 10,326m | 1:56.6 | 220 | 1058 | 20 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 |
| 40:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 |
| 40:09.2 | 36m | 2:07.7 | 168 | 877 | 13 |
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Workout Graph
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