Michael Schulz 30:09 row
7,606m
Meters
30:09.0
Time
1:58.9
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 109 |
May 13, 2018 15:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 7,606m | 1:58.9 | 208 | 1016 | 19 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 |
| 30:09.0 | 35m | 2:08.5 | 165 | 866 | 13 |
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Workout Graph
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