Michael Schulz 30:07 row
7,332m
Meters
30:07.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 119 |
May 12, 2018 16:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,332m | 2:03.2 | 187 | 943 | 18 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ls a-shringles