Michael Schulz 30:07 row
7,652
Meters
30:07.6
Time
1:58.1
Pace
516
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 648 |
| Drag Factor | 109 |
May 14, 2018 19:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,652 | 1:58.1 | 212 | 1031 | 516 | 19 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 20 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 21 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 22 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 21 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 22 |
| 30:07.6 | 28 | 2:15.7 | 140 | 781 | 1 | 8 |
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Workout Graph
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