Michael Schulz 45:07 row
11,325
Meters
45:07.5
Time
1:59.5
Pace
752
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 110 |
May 19, 2018 15:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.5 | 11,325 | 1:59.5 | 205 | 999 | 752 | 20 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 21 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 21 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 21 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 21 |
| 35:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 22 |
| 45:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 21 |
| 45:07.5 | 27 | 2:18.8 | 131 | 480 | 1 | 8 |
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Workout Graph
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