Michael Schulz 40:09 row
10,555m
Meters
40:09.5
Time
1:54.1
Pace
741
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 118 |
June 04, 2018 16:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.5 | 10,555m | 1:54.1 | 235 | 1110 | 22 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 24 |
| 15:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 26 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 25:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 24 |
| 30:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 35:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 24 |
| 40:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 40:09.5 | 37m | 2:08.3 | 165 | 869 | 13 |
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