Michael Schulz 45:12 row
11,624m
Meters
45:12.6
Time
1:56.6
Pace
793
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 109 |
June 05, 2018 18:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.6 | 11,624m | 1:56.6 | 220 | 1058 | 20 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 |
| 40:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 |
| 45:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 45:12.6 | 50m | 2:06.0 | 175 | 902 | 14 |
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Workout Graph
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