Michael Schulz 46:16 row
11,758m
Meters
46:16.3
Time
1:58.0
Pace
792
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 106 |
June 07, 2018 17:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.3 | 11,758m | 1:58.0 | 213 | 1032 | 23 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 35:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 45:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 46:16.3 | 318m | 1:59.9 | 203 | 997 | 31 |
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Workout Graph
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