Michael Schulz 40:05 row
10,604m
Meters
40:05.8
Time
1:53.4
Pace
751
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 109 |
June 18, 2018 16:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 10,604m | 1:53.4 | 240 | 1125 | 24 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 |
| 15:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 26 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 25:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 24 |
| 30:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 26 |
| 35:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 40:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 26 |
| 40:05.8 | 20m | 2:25.0 | 115 | 695 |
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Workout Graph
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