Michael Schulz 40:05 row
10,263m
Meters
40:05.8
Time
1:57.2
Pace
697
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 117 |
July 05, 2018 17:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 10,263m | 1:57.2 | 217 | 1048 | 21 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 |
| 35:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 21 |
| 40:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 |
| 40:05.8 | 20m | 2:25.0 | 115 | 695 |
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Workout Graph
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