Michael Schulz 1:00:11 row
15,569m
Meters
1:00:11.5
Time
1:55.9
Pace
1069
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 119 |
July 08, 2018 12:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.5 | 15,569m | 1:55.9 | 224 | 1072 | 21 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 45:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 |
| 50:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 55:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 |
| 1:00:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 1:00:11.5 | 46m | 2:05.0 | 179 | 916 | 16 |
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Workout Graph
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