Michael Schulz 40:11 row
10,239m
Meters
40:11.5
Time
1:57.7
Pace
692
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 111 |
July 31, 2018 17:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.5 | 10,239m | 1:57.7 | 214 | 1037 | 20 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 40:11.5 | 40m | 2:23.7 | 118 | 705 | 11 |
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Workout Graph
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