Michael Schulz 1:00:09 row
15,528m
Meters
1:00:09.2
Time
1:56.2
Pace
1063
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 1341 |
| Drag Factor | 108 |
August 07, 2018 10:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.2 | 15,528m | 1:56.2 | 223 | 1067 | 21 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 40:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 45:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 50:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 55:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 1:00:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 1:00:09.2 | 31m | 2:28.3 | 107 | 668 | 7 |
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Workout Graph
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