Michael Schulz 30:08 row
7,836m
Meters
30:08.0
Time
1:55.3
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 121 |
August 09, 2018 10:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 7,836m | 1:55.3 | 228 | 1084 | 21 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 |
| 30:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 24 |
| 30:08.0 | 30m | 2:13.3 | 148 | 808 | 8 |
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Workout Graph
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