Michael Schulz 1:00:07 row
15,734m
Meters
1:00:07.8
Time
1:54.6
Pace
1096
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
| Stroke Count | 1411 |
| Drag Factor | 125 |
August 11, 2018 12:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 15,734m | 1:54.6 | 232 | 1099 | 22 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 35:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 40:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 |
| 45:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 |
| 50:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 |
| 55:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 |
| 1:00:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 25 |
| 1:00:07.8 | 30m | 2:10.0 | 159 | 848 | 8 |
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Workout Graph
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