Michael Schulz 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 119 |
September 09, 2018 12:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 21 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 23 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 21 |
| 30:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 21 |
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Workout Graph
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