Michael Schulz 1:00:07 row
15,395m
Meters
1:00:07.8
Time
1:57.1
Pace
1046
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 1339 |
| Drag Factor | 119 |
September 11, 2018 12:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 15,395m | 1:57.1 | 218 | 1048 | 21 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 40:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 45:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 50:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 55:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 1:00:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 1:00:07.8 | 28m | 2:19.2 | 130 | 745 | 8 |
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Workout Graph
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