Michael Schulz 31:11 row
8,045m
Meters
31:11.7
Time
1:56.3
Pace
551
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 122 |
September 18, 2018 19:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.7 | 8,045m | 1:56.3 | 222 | 1065 | 22 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 31:11.7 | 302m | 1:58.7 | 209 | 1020 | 22 |
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Workout Graph
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dut1ergdt stps ios12