Michael Schulz 30:00 row
7,575m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 122 |
September 20, 2018 16:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 22 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 24 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 22 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 22 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 22 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 22 |
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