Michael Schulz 40:22 row
10,434m
Meters
40:22.5
Time
1:56.0
Pace
716
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 125 |
September 23, 2018 15:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.5 | 10,434m | 1:56.0 | 224 | 1069 | 21 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 35:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 40:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 |
| 40:22.5 | 94m | 1:59.6 | 204 | 1002 | 19 |
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