Michael Schulz 40:12 row
10,455
Meters
40:12.7
Time
1:55.3
Pace
723
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 131 |
September 24, 2018 16:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.7 | 10,455 | 1:55.3 | 228 | 1084 | 723 | 22 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 24 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 23 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 23 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 23 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 23 |
| 30:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 23 |
| 35:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 23 |
| 40:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 23 |
| 40:12.7 | 49 | 2:09.5 | 161 | 853 | 3 | 14 |
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