Michael Schulz 45:12 row
11,674m
Meters
45:12.2
Time
1:56.1
Pace
801
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 133 |
September 25, 2018 16:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.2 | 11,674m | 1:56.1 | 223 | 1068 | 21 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 40:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 45:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 45:12.2 | 48m | 2:07.0 | 171 | 886 | 15 |
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Workout Graph
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