Michael Schulz 1:00:23 row
15,772m
Meters
1:00:23.9
Time
1:54.8
Pace
1096
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 1398 |
| Drag Factor | 127 |
October 18, 2018 17:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.9 | 15,772m | 1:54.8 | 231 | 1094 | 22 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 35:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 40:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 45:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 50:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 55:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
| 1:00:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 1:00:23.9 | 99m | 2:00.7 | 199 | 984 | 18 |
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